CELEBNo Pain, No Gain? 🤔 The Fitness Advice That Isn’t Aging Well | with James Gee
Jul 17, 2026
When did “no pain, no gain” become a personality trait? If your relationship with exercise feels a little toxic… this one's for you.
From Summer Sanders
Ayurveda & Food As Medicine 🌙 Your Evenings Are Wrecking Your Sleep | w/ Dr. Sin Lai
5d ago
Bloating as Background Noise đź’© Leaky Gut, Cold Plunges, Why Water Isn't Enough | Allison Christiani
2w ago
Why You Hit the Same Ceiling:🪞Identity Shifts, Playing Small & Self-Sabotage | w/Heidy Caminero
1mo ago
Money Mindset, Manifestation & Nervous System Regulation: What Moves the Needle? | w/ Heidy Caminero
1mo ago
Your Labs Are Normal…? | Gut Health, Peptides & The Functional Medicine Fix w/ Dr. Bryan Deloney
1mo ago
Hormones, Low Energy, Brain Fog & Why Your Labs Keep Coming Back “Normal” | w/ Kristy Gonzalez
2mos ago
Behind the Highlight Reel đź‘€ The Pressure, Injuries & Reality of Elite Sports w/ Angela Leweurs
3mos ago
Personal Injury Claims, Recovery & What Your Attorney Wishes You Knew 👀⚖️ w/ Chauncey Dean
3mos ago
Why Your Pain Keeps Coming Back đź‘€ Your Body Has Been Leaving Receipts w/ Dr. Brandon Rosa
4mos ago
Your Intuition Usually Knows Before Your Brain Does | Astrology, Alignment, Intuition w/Jesi Carroll
4mos ago