Rack pulls for a bullet proof back.
May 06, 2016
Here is my rack pull from the other night. Having only brought these back into my routine a few weeks ago after a 2 year hiatus ...
From Ryan Mallett Official
The Performance Mindset - NSCA PA State Clinic at IUP (intro)
10yrs ago
TRX/ Sanbag w/o 2...
15yrs ago
Quick TRX + Sandbag w/o
15yrs ago
Just another manic Saturday...with my idea of a 'kegger' a t
15yrs ago
Quick Saturday Workout; Graduated From The Jeep..
15yrs ago
Back to maniac training on Saturdays...
15yrs ago
CELEB